Sessions at this event may discuss issues relating to difficult topics. If you feel distressed during the event you can seek help from your organisation’s support services or colleague networks.
We also have a wellbeing room for you to use if you want to take some time out and clear your mind. It’s just off the Victoria Lobby, next to the door to the Beatrice Suite (exhibition area).
Alternatively, here are some other services that can help:
- The Samaritans are open every day of the year, you can phone them for free on 116 123 or email [email protected] (response time: 24 hours).
- SHOUT 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.
- Mind, the mental health charity, offers support by phone on 0300 123 3393 or online.
- NHS mental health information and support.